Vegan Rice Pudding Recipe

Oven-baked Arborio Rice Dessert

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Baked Vegan Rice Pudding Recipe - Jill Harris
Baked Vegan Rice Pudding Recipe - Jill Harris
Rice pudding is a comforting, classic dessert. Get the slow-cooked taste of rice pudding without standing over the stove stirring - this version cooks in the oven.

Cooking rice pudding on the stovetop is labour intensive. Most recipes call for slow simmering and stirring over a stove on low heat. A slow cooking process is especially important when using Arborio (risotto) rice. It has a starchy outer coating that, when it breaks down, thickens the pudding and makes it even creamier.

Because Arborio rice absorbs liquid slowly, a long cooking time is necessary. By putting it in the oven, this pudding saves you time – time to finish cooking the main course, have an appetizer or put up your feet. When the pudding is removed form the oven, most of the liquid should be absorbed. If not, let it cook longer, until slightly browned on top and thick in consistency.

What to Serve with Rice Pudding

Rice pudding is an excellent dessert for main courses that are not starchy or carbohydrate-heavy – vegetable stew, or soup, for example. Serve it hot in the winter, with plenty of raisins and spices. In the summer, serve it cold with fresh fruit. Some people like rice pudding for breakfast or a midnight snack. Top with sliced almonds and a dollop of jam or maple syrup for a decadent treat.

Brown rice syrup is a gluten-free, vegan sweetener made from brown rice. It’s less sweet than granulated sugar, but more expensive. Feel free to substitute granulated sugar (brown sugar, white sugar, or natural cane sugar) instead. Liquid sweeteners like honey (not vegan) or maple syrup (vegan) would also work in this recipe, but use less as both are sweeter than granulated sugar.

Vegan Rice Pudding Recipe

Serves 6.

Preparation time: 5 minutes.

Cooking time: 1 hour.

Ingredients:

  • ¾ cup short-grain Italian Arborio rice (risotto rice)
  • ¾ cup brown rice syrup (or ½ cup granulated sugar)
  • ¾ tsp. ground nutmeg
  • 3 cups plain soy milk*
  • 1/3 cup raisins
  • 1 tsp vanilla extract

*Plain soymilk is usually sweetened. If using vanilla or flavoured soymilk, decrease the sweetener in this recipe. If using plain (unsweetened) soymilk, increase the sweetener, or top with brown sugar before serving.

Directions:

  1. Preheat the oven to 325 F (165 C)
  2. In a 2 1/2 quart (litre) baking dish, spread out the rice.
  3. Top with brown rice syrup or sugar.
  4. Sprinkle the nutmeg over top.
  5. Slowly pour the soy milk into the dish and gently stir everything together. Add the vanilla extract and stir again.
  6. Bake for about an hour or until most of the soy milk has been absorbed.
  7. Serve in ramekins or parfait glasses.
  8. Enjoy hot, or chill before serving.
Jill Harris, Mike Davies

Jill Harris - Jill Harris, MHSc

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Comments

Feb 4, 2010 6:54 AM
Guest :
This is going to sound like a stupid question, but do you cook the rice before you put it in the oven? I'm going to look at some other recipes to see what the norm is and go from there. Thanks though, my cousin and her husband are vegan now and it's been pretty hard for us to be able to get together since my family didn't even like it when they were vegetarian :) So hopefully some familiar desserts will mend the rift ~ Thanks again!
Feb 5, 2010 8:14 PM
Jill Harris :
Hi there, the rice goes in uncooked.

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